The Tennis Session is the foundation of our adult training – a clear structure where you get to play, practice, and develop together with others at your level.

Each session is 60 or 90 minutes long and is led by a coach. We train in groups of six players across two courts, using a play-based format where technique, tactics, movement, and the mental aspect are naturally integrated. You will practice everything – without having to choose a focus in advance.

We view the Tennis Session as the trunk of a tree. Here you get stability and continuity in your training. But just like a tree has branches, we also offer sessions that delve deeper into specific parts of the game:

• Technique sessions – e.g. serve, forehand, and backhand

• Tactic sessions – e.g. doubles tactics or match play through Winner's Court

• Fitness sessions – with a focus on footwork, movement patterns, and speed

You choose when and how often you want to train. Everything is booked session-by-session via Matchi, making it easy to adapt to your own schedule. You can play multiple times a week or once in a while – without committing in advance.

The idea is simple: by combining the Tennis Session with different types of specialty sessions, you get a more complete training experience over time. You practice, test, play – and develop step-by-step.

It doesn't matter if you are a beginner or experienced in matches. Our structure helps you find the right level, play with the right people, and build upon your own capabilities.

All to ensure you can play tennis for a long time – and have fun while doing so.

You can either pay session by session or buy a ten-session card.

Frequently Asked Questions about the Tennis Session

Do I need to have a playing partner?

No. You book the session yourself and we put the groups together.

How often can I play?

You book completely freely. Some play once in a while, while others play multiple times a week.

Can I start even if I have never played before?

Yes. In that case, you book sessions at the green level.

All bookings are made via Matchi.se:

1. Go to matchi.se

2. Log in or create an account

3. Search for Ullevi Tennisklubb

4. Click on the tab “Aktiviteter” (Activities)

5. Choose the Tennis Session based on level, day, and time

6. Book and pay directly online

You can see which sessions are available for all levels – from Green to Black – as well as specialty sessions in technique, tactics, and fitness.